A Message from Sandi to YOU

Right now, is your body functioning at its BEST?  I’ve helped 100’s of females find their own  “healthy” regardless of a busy lifestyle.  Whether it’s the determined woman who survived a heart attack, the teenage sisters who played competitive sports, the other who lost 80 pounds, the cancer survivor, or my groups of moms who are so dedicated every morning despite their busy day; all of these individuals have something in common: the desire to have their body function at its best!

Featured as a pioneer for Small Group Training & In-Home Personal Training.

San Diego Mag Cover June 2004715843724_qfj5w-Th095

Latest News

Dec. 7, 14, 21, 28. Only $10/$15 session. Small Group Teen Girl’s Conditioning

MORE INFO:  See “Training” or  http://www.womenscorefitness.com/calendar.  Choose Drop-In or Month to

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NEW starts this Sun 11/9!  GIRL’S SMALL GROUP TEEN CONDITIONING (north county)

DESCRIPTION: – Specific training for those sports requiring explosiveness, speed, and agility

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A CLIENT OF SANDI’S

Small Group Schedule

Small Group Training Right Column

STUDIO IS AT STAGE DOOR, ENCINITAS
TRX   RMT-CLUB   BOSU  PILATES
  • 8:30am Cardio Muscle
  • 8:30am TABATA MIX
  • 8:30am Cardio Muscle
  • 8:30am TABATA Curcuit
  • 6:45am Lagoon Run/Walk

PAYMENT OPTIONS

#1 SELECT YOUR TRAINING



#2 ENTER YOUR E-MAIL & PHONE :