End of WorkoutBoxing Intervals

WHY TRAIN WITH SANDI?

Right now – is your body functioning at its BEST?  The past 15 years, I have been fortunate to learn from some of the best in Sports Conditioning, Weight Management and Corrective Exercise.  But that’s not all that makes me different from other trainers.  Having an innate sense and broad understanding of Kinesthetics is what makes my training work for the long term. With 14 years of private competitive dance training as child, followed by becoming a “gym rat” throughout my 20′s and then an “education fanatic” on biomechanics years later, I was well poised to enter the fitness industry as second career while raising my family.  As a featured trainer for the American Council on Exercise and San Diego Magazine’s Best of San Diego, my eagerness to truly understand how to TRAIN SMART, has enabled me to help 100′s live their best.  Call or email me (760) 908-6009  info@womenscorefitness.com

Featured Success Story

Small Group Schedule

Small Group Training Right Column

STUDIO IS AT STAGE DOOR, ENCINITAS
1 HOUR WORKOUTS
YOGA/STRETCH INCLUDED
  • 8:30am Cardio Muscle
  • 8:30am TABATA MIX
  • 8:30am Cardio Muscle
  • 8:30am TABATA Curcuit
  • 6:45am Lagoon Run/Walk

PAYMENT OPTIONS

GROUP TRAINING & SPECIALS



NOTE TO SANDI :