Here’s a wonderful & easy gift idea for a holiday, birthday or anniversary!
How to buy
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By mail:
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Send your name, gift recipient's name, contact information, and check to:
Women's Core Fitness
7029 Fern Place
Carlsbad, CA 92011
We will contact you upon reciept and arrange delivery.
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Online:
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Pay online with credit card or other payment method using your Amazon.com account,
safe and secure. Instant delivery!
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Certificate Packages:
Personal Training -sessions are 1 hour (2x’s per week). Trainer comes to you. All
equipment provided. Unused session are 100% refundable.
Personal Training by the Hour
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Meet your trainer and get a thorough assesment, as well as Strength Training, Cardiovascular,
and diet tips.
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$95
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Introductory Special
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1 Personal Training session and 6 Group Training Sessions.
Locations
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$150
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Bronze, Silver, or Gold and receive an additional FREE Personal Training session
for anyone other than original recipient. ($95 value)
 Bronze
(consult type training)
(3 weeks/6 sessions)
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This is an excellent option for someone who is self motivated yet isn’t getting
results on her own. Now, once and for all she can learn how to stimulate progress
to get the desired results from all her exercise efforts. Ideally individual has
been doing some sort of exercise fairly regularly on their own in the past.
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$500
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 Silver
(consult & coaching)
(6 weeks/12 sessions)
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If the participant does everything right, results will be measurable at the end
of this period. This is an introduction to the benefits of working with a Women’s
Core Fitness Personal Trainer.
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$1000
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 Gold
(12 weeks/24 sessions)
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This is a lifestyle approach specifically geared towards long term adherence. Industry
standards indicate that results are most measurable with a 12 week program of 2x’s
per week of strength training.
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$1900
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